Upcoming Events
Week of Nov 16th
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November 16, 2020
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November 17, 2020(1 event) 10:00 am: Using Music as a Self-Care Strategy for Mindfulness During Challenging Times (Online) – 
This interactive presentation is filled with practical strategies you can use everyday to elicit calm, focus and mindfulness -especially during these challenging times. The active use of music is scientifically proven to improve your mood, relieve stress, increase mental focus and to support social. connections. |
November 18, 2020
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November 19, 2020
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November 20, 2020
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November 21, 2020
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November 22, 2020
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