Upcoming Events
Events in December 2024
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December 2, 2024 - Healing Circle
Healing Circle Healing Circle
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December 2, 2024
Are you struggling to keep your footing in this swirling world of change, trying to keep your positive energy up, bring increased focus to your own wellness, have a special intention you’d like others to help lend their good thoughts to, &/or want to take a few minutes to breathe with other like-minded friends?? Please join us each 1st Monday of the month as we share a brief 20 minute meditation together.
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December 4, 2024 - Self-Regulation: Sensory Strategies for Attention and Focus
Self-Regulation: Sensory Strategies for Attention and Focus Self-Regulation: Sensory Strategies for Attention and Focus
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December 4, 2024
Have you heard the term “Sensory Diet” and wondered what exactly that is?
While we nourish our bodies with food, we also nourish our bodies with sensations that come from our environment and our actions.