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Upcoming Events

Week of Nov 11th

  • November 13, 2024 - Ergonomic Lunch & Learn: Mindful Lifting for Work and Home
    Ergonomic Lunch & Learn: Mindful Lifting for Work and Home

    Ergonomic Lunch & Learn: Mindful Lifting for Work and Home


    November 13, 2024

    Too often we are in a hurry and reach for items to lift up or pull off a shelf without thinking about how our bodies are positioned. This leads to injuries most frequently to our backs and shoulders.

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