Upcoming Events
Events in November 2024
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October 28, 2024
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October 29, 2024
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October 30, 2024
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October 31, 2024
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November 1, 2024
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November 2, 2024
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November 3, 2024
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November 4, 2024(1 event) 8:00 pm: Healing Circle – Are you struggling to keep your footing in this swirling world of change, trying to keep your positive energy up, bring increased focus to your own wellness, have a special intention you’d like others to help lend their good thoughts to, &/or want to take a few minutes to breathe with other like-minded friends?? Please join us each 1st Monday of the month as we share a brief 20 minute meditation together. |
November 5, 2024
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November 6, 2024(1 event) 3:00 pm: Self-Regulation: Sensory Strategies for Attention and Focus – Do you have times of the day when you have difficulty focusing either because there just seems to be no fuel in the tank or you are overwhelmed with thoughts, energy or emotions? |
November 7, 2024
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November 8, 2024
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November 9, 2024
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November 10, 2024
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November 11, 2024
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November 12, 2024
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November 13, 2024(1 event) 12:00 pm: Ergonomic Lunch & Learn: Mindful Lifting for Work and Home – Too often we are in a hurry and reach for items to lift up or pull off a shelf without thinking about how our bodies are positioned. This leads to injuries most frequently to our backs and shoulders. |
November 14, 2024
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November 15, 2024
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November 16, 2024
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November 17, 2024
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November 18, 2024
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November 19, 2024
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November 20, 2024
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November 21, 2024
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November 22, 2024
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November 23, 2024
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November 24, 2024
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November 25, 2024
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November 26, 2024
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November 27, 2024
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November 28, 2024
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November 29, 2024
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November 30, 2024
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December 1, 2024
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