Are you struggling to keep your footing in this swirling world of change, trying to keep your positive energy up, bring increased focus to your own wellness, have a special intention you’d like others to help lend their good thoughts to, &/or want to take a few minutes to breathe with other like-minded friends?? Please join us each 1st Monday of the month as we share a brief 20 minute meditation together.
Join the Networks "s-t-r-e-t-c-h crew” on the 2nd & 4th Wednesdays of the month from 2:30 - 2:50 pm EDT as we all take a little break in our afternoon (or morning or whatever time it is in your time zone)!
Together we’ll gently move, re-set, & invigorate our beautiful selves. Don’t just be a couch potato or desk jockey… join us to move & groove!!